The 4 Basic Ayurvedic Diet Tips

Eating in Rush

Healthy living as per ayurveda is all about balance, according to ayurveda our body is made up with 3 constitutions which is typically called as ayurvedic body types. These 3 constitutes are “vata”,”pitta” and “kapha”. Any sort of imbalance in these energies/ constitutes will result in illness or problems associated with those 3 energies. With

Arjuna Ayurvedic Herb

Arjuna (Terminalia arjuna) is an Ayurvedic herb. The herb arjun is also known as white marudah in English, arjuna or arjan in Hindu and dhanvi or karvirak in Sanskrit. Arjuna Ayurvedic herb is widely used in Ayurveda medicine preparations because of its ability to enhance cholesterol elimination, strengthen the cardiac muscles, astringent effects and many

What Your Ayurvedic Body Type Tells You

Ayurveda Body Types

Ayurveda is traditional alternative medicine practiced in India. This approach to health and fitness deals with much more than using Ayurvedic herbs and medicinal plants, but it incorporates the use of meditation, Ayurvedic diet and yoga as a part of wellness. Learning all about Ayurveda is to deal with a person as an individual. Each

Common Ayurvedic Medicinal Plants

Ayurvedic Medical Plants

Ayurvedic medicinal plants are used in the practice of Ayurveda or traditional medicine from India. There are so many plants that are classified as medicinal used for Ayurveda which is why practitioners of this alternative medicine have formulated an encyclopedia of Ayurvedic medicinal plants. The Susruta Samhita and the Charaka Samhita are just two of

Creating Ayurvedic Diet Plans

Ayurveda is the practice of holistic health that uses Ayurvedic diets to help promote optimum physical, spiritual and emotional wellness. Just like any other diet plan, there are several important things to consider especially when you are preparing a diet plan to treat illnesses and health conditions like an Ayurvedic diet for psoriasis or an

Ayurvedic Medicine History

The practice of Ayurveda is basically all about the practice of holistic medicine history. It is as old as traditional Chinese medicine history however, Ayurveda history is related to the Hindu religion particularly when the practice began in the Vedic period. Ayurveda is considered the oldest and the most holistic alternative treatment around the world.

What is Ayurvedic Massage?

Have you ever heard of Ayurvedic massage? This massage technique is based on the principles of Ayurveda which is holistic healing; this traditional alternative healing is native to India but has been adapted all around the world. Today, there are so many Ayurvedic massage techniques, Ayurvedic massage videos and media that you can use if

What are Ayurvedic Home Remedies?

Ayurvedic herbal remedies are very popular not just in India but in many countries all over the world. It is believed that powerful Ayurvedic herbs along with meditation and yoga can reduce certain illnesses, improve wellness, treat stress and improve balance of the body systems which are important in Ayurveda treatments. Here are some Ayurvedic

Ayurvedic Diet Recipes

An Ayurvedic diet is very important when you practice Ayurveda. It is believed that the human body improves its balance and returns to its healthy state when we develop a special relationship with the different forces that affects us including our relationship with food. With the use of Ayurvedic diets, you can start reducing unwanted

What are Ayurvedic Herbs?

What are ayurvedic herbs? Ayurvedic herbs are herbs used in the practice of ayurveda which is native to India. This form of alternative traditional medicine has been used since ancient times and the practice possibly began during the Vedic period in India. Ayurvedic herbal medicine believes in different theories in the practice of medicine. One